Anahata- Heart Chakra

Location: Centre of the Chest
Colour: Green
Characteristics: Is related to how we perceive Love, unconditional, universal Love. It is the connection between our physical and our spiritual bodies. It brings together the upper and lower chakras, allowing us to feel unconditional love and be able to express it.
As we connect with our Heart Chakra we are able to feel a deeper connection with others.
Element: Air

Limiting traits that may be exhibited:
- The Martyr
- Obsessions
- Feeling unloved
- Not being good enough to be loved
- Critical
- Judgemental
- Belittle others to raise self-esteem
- Loner
- Bitter
- Malicious
- Lonely
- Desperate
- Anxiety
- Indecisive
- Inability to express Joy
- Heartless
- Cold
- Rigid
- Acts from the head
- Possessive
- Vanity
- Unfaithful
- Need for physical beauty
- Don’t show real you
- Conditional relationships/love
- Shuts out others
- Arrogant
- Engulfed in grief
- Unsupportive
- Suspicious

Limitless traits supported:
- Joyous
- Content
- Wisdom
- Unconditional Love
- Receptive
- Loving
- Expressive
- Giving
- Supportive
- Grace
- Love of Self
- Forgiving
- Hopeful
- Discriminating in a positive way
- Caring
- Balanced
- Help others unconditionally
- Inner Peace
- Radiant
- Harmonious
- Spiritually Centred
- Nurturing
- Playful
- Intuitive
- Creative
- Love of self
- Compassion